MichelleZephyr's blog

I do my thing and you do yours. I'm not in this world to live up to your presumptions, but also you're not in this world to live up to mine. You're you and I'm I, however, if by chance we find one another well, then it's marvellous. If it's not, it can't

Entries from 2015-01-01 to 1 month

What Triggers Plantar Fasciitis To Flare Up

Overview Plantar fasciitis was previously believed to be inflammation of the fascia near its insertion on the heel bone. The suffix (-itis) means inflammation. Studies, however, reveal that changes in the tissue associated with the injury …

What May Cause Heel Pain To Appear

Overview The plantar fascia acts like a bowstring and supports the arch and several muscles inside the foot. When there is increased stress on the arch, microscopic tears can occur within the plantar fascia, usually at its attachment on th…

What Is Heel Pain And The Best Way To Deal With It

Overview The plantar fascia (a connective tissue structure) stretches from the toes and ball of the foot, through the arch, and connects to the heel bone in three places: outside, center and inside. Normally it helps the foot spring as it …

Physical Exercises For Pes Cavus

If your Foot Callous feels like a bruise or a dull ache, you may have metatarsalgia People with metatarsalgia will often find that the pain is aggravated by walking in bare feet and on hard floor surfaces. Pain in the ball of your foot can…