MichelleZephyr's blog

I do my thing and you do yours. I'm not in this world to live up to your presumptions, but also you're not in this world to live up to mine. You're you and I'm I, however, if by chance we find one another well, then it's marvellous. If it's not, it can't

Entries from 2015-01-10 to 1 day

What Is Heel Pain And The Best Way To Deal With It

Overview The plantar fascia (a connective tissue structure) stretches from the toes and ball of the foot, through the arch, and connects to the heel bone in three places: outside, center and inside. Normally it helps the foot spring as it …