MichelleZephyr's blog

I do my thing and you do yours. I'm not in this world to live up to your presumptions, but also you're not in this world to live up to mine. You're you and I'm I, however, if by chance we find one another well, then it's marvellous. If it's not, it can't

Do Fallen Arches Need To Have Surgery?

Overview?Pes Planus? is the medical term for flat feet. It comes from Latin: Pes = foot and Planus = plain, level ground. Very few people suffer from this condition, as a true flat foot is very rare. Less than 5% of the population has flat…

Leg Length Discrepancy Gait

OverviewDifferences between lengths of the two upper extremities (upper and/or lower arms) or between the lengths of the two lower extremities (upper and/or lower legs) are called limb length discrepancy (LLD). A limb length discrepancy ma…

Understand Heel Discomfort

OverviewHeel pain is a common foot condition. It's usually felt as an intense pain when using the affected heel. Heel pain usually builds up gradually and gets worse over time. The pain is often severe and occurs when you place weight on t…

Mortons Neuroma Solutions

OverviewIf you sometimes feel that you are "walking on a marble," and you have persistent pain in the ball of your foot, you may have a condition called Morton's neuroma. A neuroma is a benign tumor of a nerve. Morton's neuroma is not actu…

How Shoe Lifts Overcome Leg Length Discrepancy

There are actually not one but two unique variations of leg length discrepancies, congenital and acquired. Congenital indicates you are born with it. One leg is structurally shorter compared to the other. Through developmental periods of a…

Do I Have Posterior Calcaneal Spur

Overview There are approximately 75 different causes of heel pain. At least 80% of all heel pain is due to heel spurs. A heel spur contains calcium, but cannot truly be called a calcium deposit. Bone spurs, whether they are on the heel or …

Inferior Calcaneal Spur Symtoms

Overview Bone spurs usually form around joints that have arthritis, in the vertebrae of the spine, and on the heel. When they form on the heel, they may form on the back of the heel but usually form on the bottom of the heel. Of course, th…

Bursitis Of The Heel Symptoms

Overview Retrocalcaneal bursitis is a condition characterized by tissue damage and inflammation of the retrocalcaneal bursa (a small fluid filled sac located at the back of the heel) causing pain in the heel region. A bursa is a thin fluid…

Contracted Toe Tendon Pain

Overview hammertoe is a contracture (bending) of one or both joints of the second, third, fourth, or fifth (little) toes. This abnormal bending can put pressure on the toe when wearing hammertoe shoes, causing problems to develop. Hammerto…

What Is A A Bunionectomy?

Overview The best thing to say about the natural history of bunions is that they are unpredictable. This is both in terms of whether the bunion deformity will progress, and also whether the bunion will become painful (if it is not already …

Over-Pronation Of The Foot What Are The Treatments

Overview Pronation describes a slight inward rolling motion the foot makes during a normal walking or running stride. The foot (and ankle) roles slightly inward to accommodate movement. Some people, however, over-pronate and roll more than…

What Exactly Is Severs Disease?

Overview Although the name might sound pretty frightening, Sever's disease is really a common heel injury that occurs in kids. It can be painful, but is only temporary and has no long-term effects. Calcaneal apophysitis is a painful inflam…

Adult Aquired Flat Foot Information

Overview Adult acquired flatfoot is one of the most common problems affecting the foot and ankle. Treatment ranges from nonsurgical methods, such as orthotics and braces to surgery. Your doctor will create a treatment plan for you based on…

Precisely What Will Cause Tendinitis In The Achilles ?

Overview Achilles tendonitis is inflammation and tendonosis is degeneration and irregular healing of the achilles tendon. The achilles tendon is the large tendon located in the back of the leg that inserts into the heel. The pain caused by…

What Triggers Plantar Fasciitis To Flare Up

Overview Plantar fasciitis was previously believed to be inflammation of the fascia near its insertion on the heel bone. The suffix (-itis) means inflammation. Studies, however, reveal that changes in the tissue associated with the injury …

What May Cause Heel Pain To Appear

Overview The plantar fascia acts like a bowstring and supports the arch and several muscles inside the foot. When there is increased stress on the arch, microscopic tears can occur within the plantar fascia, usually at its attachment on th…

What Is Heel Pain And The Best Way To Deal With It

Overview The plantar fascia (a connective tissue structure) stretches from the toes and ball of the foot, through the arch, and connects to the heel bone in three places: outside, center and inside. Normally it helps the foot spring as it …

Physical Exercises For Pes Cavus

If your Foot Callous feels like a bruise or a dull ache, you may have metatarsalgia People with metatarsalgia will often find that the pain is aggravated by walking in bare feet and on hard floor surfaces. Pain in the ball of your foot can…

Foot Problems Are Genetic

A bunionette is similar to a bunion, but it develops on the outside of the foot. Kate Middleton is barely seen out in public engagements without her trusty nude LK Bennett high heels on. When she made a pre-Olympic visit to a judo center h…

Heel Pain Treatment

Having tight calf muscles can also be a hidden cause of heel pain If the calf muscles can't absorb the constant pounding of running, jumping or other high impact exercises, the shock goes to the heels. Stretch out your calf muscles by stan…

How To Soothe A Hammer Toe

Skee-Ball will also keep older kids busy as they try to get their ball in the smallest hole at the top of the lane. This is one of the classic games that you can find at every carnival, and you may want to give out prizes for anyone who ca…

Reasons For Severely Cracked Heels

Not if you did not want one. Many of these procedures are performed perfectly safely under local anaesthetic (you are awake). Some patients worry that they may feel pain during the operation but it would not be possible to perform the oper…

Are High Heels Giving You Hammer Toes? Tips For Prevention And Treatment

While this type of toe deformity does not cause the same kind of pain in shoes as a hammertoe since the toe is not prominent against the top of the shoe, it can result in a different kind of problem. Mallet toes are driven downward by the …

Claw Toes & Hammertoes

We have researched some relatively unknown Golf Putters to see how they stack up against the big name, more popular, high dollar brands. What we have found may be a bit surprising. Seems like these particular Putters performed as well or b…